{"id":10597,"date":"2022-08-08T08:45:00","date_gmt":"2022-08-08T03:15:00","guid":{"rendered":"https:\/\/seenunseen.in\/?p=10597"},"modified":"2022-08-08T08:45:00","modified_gmt":"2022-08-08T03:15:00","slug":"episode-289-shruti-jahagirdar-is-the-sporty-one","status":"publish","type":"post","link":"https:\/\/seenunseen.in\/episodes\/2022\/8\/8\/episode-289-shruti-jahagirdar-is-the-sporty-one\/","title":{"rendered":"Episode 289: Shruti Jahagirdar is the Sporty One"},"content":{"rendered":"<p><iframe class=\"iframe-class\" src=\"https:\/\/html5-player.libsyn.com\/embed\/episode\/id\/23987466\/height\/90\/width\/640\/theme\/custom\/autonext\/no\/thumbnail\/yes\/autoplay\/no\/preload\/no\/no_addthis\/no\/direction\/backward\/render-playlist\/no\/custom-color\/0e7c7b\/\" width=\"640\" height=\"90\" frameborder=\"0\" scrolling=\"yes\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; 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width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<div id=\"block-yui_3_17_2_1_1531700257624_130235\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<div id=\"block-yui_3_17_2_1_1560137275805_230172\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<div>She&#8217;s skated down\u00a0<i>tekdis<\/i>, played volleyball for her state, run through deserts and wrestled a bear with her bare hands. Ok, not the last one. Shruti Jahagirdar joins Amit Varma in episode 289 of The Seen and the Unseen to discuss women&#8217;s sports in India, fitness, nutrition and a world without limits.<\/div>\n<p><!--more--><\/p>\n<div><b>Also check out<\/b>:<br \/>\n1. Shruti Jahagirdar on\u00a0<a href=\"https:\/\/twitter.com\/Shruti_my_voice\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/twitter.com\/Shruti_my_voice&amp;source=gmail&amp;ust=1660013308950000&amp;usg=AOvVaw0SVLPk_BIegM4s1sJ8-6LK\">Twitter<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/shrutijahagirdar\/?hl=en\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/shrutijahagirdar\/?hl%3Den&amp;source=gmail&amp;ust=1660013308950000&amp;usg=AOvVaw0lIHdAlEwB7rGacsZC9Xov\">Instagram<\/a>\u00a0and\u00a0<a href=\"https:\/\/in.linkedin.com\/in\/shruti-jahagirdar-6908b4137?trk=pub-pbmap\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/in.linkedin.com\/in\/shruti-jahagirdar-6908b4137?trk%3Dpub-pbmap&amp;source=gmail&amp;ust=1660013308950000&amp;usg=AOvVaw1RRhUhGS-qNuASG0ABd672\">LinkedIn<\/a>.<br \/>\n2.\u00a0<a href=\"https:\/\/halomifitness.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/halomifitness.com\/&amp;source=gmail&amp;ust=1660013308950000&amp;usg=AOvVaw20ljuz30-ZenXMXUy--j_5\">Halomi Fitness<\/a>, Shruti Jahagirdar&#8217;s\u00a0startup.<br \/>\n3.\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2018\/12\/2\/episode-97-the-evolution-of-cricket\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2018\/12\/2\/episode-97-the-evolution-of-cricket\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw29hGgyO6BPjS_uiNIQJvgg\">The Evolution of Cricket<\/a>\u00a0&#8212; Episode 97 of The Seen and the Unseen (w Harsha Bhogle).<br \/>\n4.\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2019\/6\/24\/episode-126-building-sports-ecosystems\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2019\/6\/24\/episode-126-building-sports-ecosystems\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3YVuDkXQ5jzD3qqutTuU4-\">Building Sports Ecosystems<\/a>\u00a0&#8212; Episode 126 of The Seen and the Unseen (w Joy Bhattacharjya).<br \/>\n5.\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2021\/8\/16\/episode-238-the-state-of-indian-sport\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2021\/8\/16\/episode-238-the-state-of-indian-sport\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2uGO3t3SBnsCGPOrfyrltE\">The State of Indian Sport<\/a>\u00a0&#8212; Episode 238 of The Seen and the Unseen (w Joy Bhattacharjya and Nandan Kamath).<br \/>\n6. Other episodes of The Seen and the Unseen on sport with\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2020\/11\/29\/episode-201-a-cricket-tragic-celebrates-the-game\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2020\/11\/29\/episode-201-a-cricket-tragic-celebrates-the-game\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0-7JK3JEpiWNe0BGKOtW6V\">Ram Guha<\/a>,\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2021\/3\/21\/episode-217-the-prem-panicker-files\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2021\/3\/21\/episode-217-the-prem-panicker-files\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw309KQyI7CgFIufFt8iedQ4\">Prem Panicker<\/a>,\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2021\/4\/11\/episode-220-the-sharda-ugra-files\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2021\/4\/11\/episode-220-the-sharda-ugra-files\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1YNjocqsYPoif5FFSd2H4Q\">Sharda Ugra<\/a>,\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2021\/10\/11\/episode-246-the-life-and-times-of-ayaz-memon\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2021\/10\/11\/episode-246-the-life-and-times-of-ayaz-memon\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw32ITdrOJU55Jk1Z5P9049W\">Ayaz Memon<\/a>,\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2021\/11\/1\/episode-249-dial-c-for-snehal-pradhan\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2021\/11\/1\/episode-249-dial-c-for-snehal-pradhan\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2abNpnIhkLXhku_-GsXrjk\">Snehal Pradhan<\/a>\u00a0and\u00a0<a href=\"https:\/\/seenunseen.in\/episodes\/2022\/7\/18\/episode-286-pradeep-magazine-replays-his-life\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/seenunseen.in\/episodes\/2022\/7\/18\/episode-286-pradeep-magazine-replays-his-life\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw01VDmUvrrpyIWlxV9cfa7L\">Pradeep Magazine<\/a>.<br \/>\n7.\u00a0<a href=\"https:\/\/waitbutwhy.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/waitbutwhy.com\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2zJobzgwsW1uPNSClSlKbv\">Wait But Why<\/a>\u00a0by\u00a0<a href=\"https:\/\/twitter.com\/waitbutwhy\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/twitter.com\/waitbutwhy&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1x8jL4pSQ52Xcpt0f6a84j\">Tim Urban<\/a>.<br \/>\n8.\u00a0<a href=\"https:\/\/timesofindia.indiatimes.com\/sports\/new-zealand-in-india-2016\/top-stories\/this-ramesh-nagdev-was-a-blazing-bat\/articleshow\/17849531.cms\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/timesofindia.indiatimes.com\/sports\/new-zealand-in-india-2016\/top-stories\/this-ramesh-nagdev-was-a-blazing-bat\/articleshow\/17849531.cms&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2uKpzhDXjDiUZ4NtDuWbhk\">This Ramesh Nagdev was a blazing bat<\/a>\u00a0&#8212; Makarand Waingankar.<br \/>\n9.\u00a0<i><a href=\"https:\/\/www.primevideo.com\/dp\/amzn1.dv.gti.e6abea87-2da4-b85e-a655-8297823d5e44?autoplay=0&amp;ref_=atv_cf_strg_wb\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.primevideo.com\/dp\/amzn1.dv.gti.e6abea87-2da4-b85e-a655-8297823d5e44?autoplay%3D0%26ref_%3Datv_cf_strg_wb&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw09qLlvtbnivIlQXNQwz7pd\">Chak De! India<\/a><\/i>\u00a0&#8212; Shimit Amin.<br \/>\n10.\u00a0<a href=\"https:\/\/www.orwellfoundation.com\/the-orwell-foundation\/orwell\/essays-and-other-works\/the-sporting-spirit\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.orwellfoundation.com\/the-orwell-foundation\/orwell\/essays-and-other-works\/the-sporting-spirit\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw01RV0x164j8xMtYC48kRyn\">The Sporting Spirit<\/a>\u00a0\u2014 George Orwell.<br \/>\n11.\u00a0<i><a href=\"https:\/\/www.youtube.com\/watch?v=KSwd2fYX9vg\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3DKSwd2fYX9vg&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3S5oihI_-8T_L3UXMk5_r5\">Allah Ke Bande<\/a><\/i>\u00a0&#8212; Kailash Kher.<br \/>\n12.\u00a0<a href=\"https:\/\/www.instagram.com\/reel\/CYbJR_rIC-W\/?igshid=YmMyMTA2M2Y%3D\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/reel\/CYbJR_rIC-W\/?igshid%3DYmMyMTA2M2Y%253D&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1XlX0xLIN2cKC9ZtsEwFQe\">Kusha Kapila and the B-Plus Baccha<\/a>..<br \/>\n13.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Wanting-Power-Mimetic-Desire-Want-ebook\/dp\/B08XLQZM39\/ref=sr_1_1?keywords=wanting+luke+burgis&amp;qid=1653880260&amp;sprefix=wanting+luke+burgs%2Caps%2C525&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Wanting-Power-Mimetic-Desire-Want-ebook\/dp\/B08XLQZM39\/ref%3Dsr_1_1?keywords%3Dwanting%2Bluke%2Bburgis%26qid%3D1653880260%26sprefix%3Dwanting%2Bluke%2Bburgs%252Caps%252C525%26sr%3D8-1&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1HXtmgGrKBomeyS62XgS-M\">Wanting<\/a><\/i>\u00a0\u2014 Luke Burgis.<br \/>\n14.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Atomic-Habits-Proven-Build-Break-ebook\/dp\/B01N5AX61W\/ref=sr_1_1?crid=26GXH9FNNLK0R&amp;keywords=atomic+habits&amp;qid=1659817354&amp;sprefix=atomic+habits%2Caps%2C253&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Atomic-Habits-Proven-Build-Break-ebook\/dp\/B01N5AX61W\/ref%3Dsr_1_1?crid%3D26GXH9FNNLK0R%26keywords%3Datomic%2Bhabits%26qid%3D1659817354%26sprefix%3Datomic%2Bhabits%252Caps%252C253%26sr%3D8-1&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0kxSaRp3_iebRhVvICt_xE\">Atomic Habits<\/a><\/i>\u00a0&#8212; James Clear.<br \/>\n15.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Barefoot-Park-Acting-Neil-Simon\/dp\/0573015511\/ref=sr_1_1?crid=XTA234SAM30I&amp;keywords=barefoot+in+the+park&amp;qid=1659818978&amp;sprefix=varefoot+in+the+park%2Caps%2C197&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Barefoot-Park-Acting-Neil-Simon\/dp\/0573015511\/ref%3Dsr_1_1?crid%3DXTA234SAM30I%26keywords%3Dbarefoot%2Bin%2Bthe%2Bpark%26qid%3D1659818978%26sprefix%3Dvarefoot%2Bin%2Bthe%2Bpark%252Caps%252C197%26sr%3D8-1&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1XCC8dIbhAETiCHEECXQ2a\">Barefoot in the Park<\/a><\/i>\u00a0&#8212; Neil Simon.<br \/>\n16.\u00a0<a href=\"https:\/\/www.tigermuaythai.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.tigermuaythai.com\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1IcRPhc_oWBrUNaqWOk5Wv\">Tiger Muay Thai<\/a>.<br \/>\n17.\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=ePiAqqWOT7w\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3DePiAqqWOT7w&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3sYg4Ie-VTFhAln_F-qVM7\">Former British Boxing Champ Julius Francis knocks out troublemaker<\/a>.<br \/>\n18.\u00a0<a href=\"https:\/\/mohitsatyanand.substack.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/mohitsatyanand.substack.com\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0A9e-9mm15xPZEGBefyjTx\">Gimme Mo<\/a>\u00a0&#8212; Mohit Satyanand&#8217;s\u00a0newsletter.<br \/>\n19.\u00a0<a href=\"https:\/\/twitter.com\/Shruti_my_voice\/status\/1549974740307062785\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/twitter.com\/Shruti_my_voice\/status\/1549974740307062785&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2ogyEgqX3HamF250iyt4P3\">The Bell Hooks quote<\/a>\u00a0posted by Shruti Jahagirdar.<br \/>\n20.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Everybody-Lies-York-Times-Bestseller\/dp\/1526603357\/ref=sr_1_3?keywords=everybody+lies&amp;qid=1582426108&amp;sr=8-3\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Everybody-Lies-York-Times-Bestseller\/dp\/1526603357\/ref%3Dsr_1_3?keywords%3Deverybody%2Blies%26qid%3D1582426108%26sr%3D8-3&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0mCaUXf0QaXWWu3cqC--Ye\">Everybody Lies<\/a><\/i>\u00a0\u2014 Seth Stephens-Davidowitz.<br \/>\n21.\u00a0<a href=\"https:\/\/twitter.com\/Shruti_my_voice\/status\/1549472356036333568\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/twitter.com\/Shruti_my_voice\/status\/1549472356036333568&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw18jaTIOc6TDQcyH16UecT_\">The Mary Oliver quote<\/a>\u00a0posted by Shruti Jahagirdar.<br \/>\n22.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Case-Against-Sugar-Gary-Taubes-ebook\/dp\/B01M33BP8B\/ref=asap_bc?ie=UTF8\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Case-Against-Sugar-Gary-Taubes-ebook\/dp\/B01M33BP8B\/ref%3Dasap_bc?ie%3DUTF8&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw04eH2geYMWbgLu7R7_KoV_\">The Case Against Sugar<\/a><\/i>\u00a0\u2014 Gary Taubes.<br \/>\n23.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Big-Fat-Surprise-butter-healthy-ebook\/dp\/B00KD5ZK48\/ref=pd_sim_351_1?_encoding=UTF8&amp;psc=1&amp;refRID=YAMTR8W2G3PVHB2W187W\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Big-Fat-Surprise-butter-healthy-ebook\/dp\/B00KD5ZK48\/ref%3Dpd_sim_351_1?_encoding%3DUTF8%26psc%3D1%26refRID%3DYAMTR8W2G3PVHB2W187W&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3FNLRGuyZaeXa-SqkRsXQ5\">The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet<\/a><\/i>\u00a0\u2014 Nina Teicholz.<br \/>\n24.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Obesity-Code-Unlocking-Secrets-Wellness\/dp\/9388677285\/ref=sr_1_1?crid=1SMFECBWVIML0&amp;keywords=the+obesity+code&amp;qid=1659832077&amp;sprefix=the+obesity+cod%2Caps%2C185&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Obesity-Code-Unlocking-Secrets-Wellness\/dp\/9388677285\/ref%3Dsr_1_1?crid%3D1SMFECBWVIML0%26keywords%3Dthe%2Bobesity%2Bcode%26qid%3D1659832077%26sprefix%3Dthe%2Bobesity%2Bcod%252Caps%252C185%26sr%3D8-1&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1Kgheb2COO3bvLEy-OW8m7\">The Obesity Code<\/a><\/i>\u00a0\u2014 Jason Fung.<br \/>\n25.\u00a0<a href=\"https:\/\/open.spotify.com\/show\/4rOoJ6Egrf8K2IrywzwOMk?si=ngeOgJShQ4elVIuPj9fO_g\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/open.spotify.com\/show\/4rOoJ6Egrf8K2IrywzwOMk?si%3DngeOgJShQ4elVIuPj9fO_g&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0ouX_ZGuE5PdGPVPdWbVIT\">Nina Teicholz on The Joe Rogan Experience<\/a>.<br \/>\n26.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Wheat-Belly-effortless-weight-loss-solution\/dp\/0008367469\/ref=sr_1_1?crid=9U7KZJN60DOI&amp;keywords=the+wheat+belly&amp;qid=1659878652&amp;sprefix=the+wheat+bell%2Caps%2C248&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Wheat-Belly-effortless-weight-loss-solution\/dp\/0008367469\/ref%3Dsr_1_1?crid%3D9U7KZJN60DOI%26keywords%3Dthe%2Bwheat%2Bbelly%26qid%3D1659878652%26sprefix%3Dthe%2Bwheat%2Bbell%252Caps%252C248%26sr%3D8-1&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3rDPyPE4wFTn7SdbXhcXiE\">Wheat Belly<\/a><\/i>\u00a0&#8212; William Davis..<br \/>\n27.\u00a0<a href=\"http:\/\/www.paulgraham.com\/conformism.html\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.paulgraham.com\/conformism.html&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3IRQK55SkoDstqq5Hhod_h\">The Four Quadrants of Conformism<\/a>\u00a0&#8212; Paul Graham.<br \/>\n28.\u00a0<a href=\"https:\/\/indiauncut.com\/population-is-not-a-problem-but-our-greatest-strength\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/indiauncut.com\/population-is-not-a-problem-but-our-greatest-strength\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3ziiBTLfZTe74CMGi7UBk9\">Population Is Not a Problem, but Our Greatest Strength<\/a>\u00a0\u2014 Amit Varma.<br \/>\n29.\u00a0<i><a href=\"https:\/\/www.amazon.in\/Diabetes-Code-Prevent-Reverse-Naturally-ebook\/dp\/B0795BLS8D\/ref=sr_1_1?crid=2XNK1TL0RLIAW&amp;keywords=the+diabetes+code&amp;qid=1659832040&amp;sprefix=the+diabetes+code%2Caps%2C214&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Diabetes-Code-Prevent-Reverse-Naturally-ebook\/dp\/B0795BLS8D\/ref%3Dsr_1_1?crid%3D2XNK1TL0RLIAW%26keywords%3Dthe%2Bdiabetes%2Bcode%26qid%3D1659832040%26sprefix%3Dthe%2Bdiabetes%2Bcode%252Caps%252C214%26sr%3D8-1&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1SXj1aBDDc-SjL-nOZlpKr\">The Diabetes Code<\/a><\/i>\u00a0&#8212; Jason Fung.<br \/>\n30.\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Hikikomori\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/en.wikipedia.org\/wiki\/Hikikomori&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3NAeVsStPdwiYfoywx_Yeg\">Hikikomori<\/a>.<br \/>\n31.\u00a0<a href=\"https:\/\/www.theatlantic.com\/magazine\/archive\/2014\/05\/the-confidence-gap\/359815\/?s=09\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.theatlantic.com\/magazine\/archive\/2014\/05\/the-confidence-gap\/359815\/?s%3D09&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw223v3mHe-R4iijiMntwGOG\">The Confidence Gap<\/a>\u00a0\u2014 Katty Kay and Claire Shipman.<br \/>\n32.\u00a0<i><a href=\"https:\/\/www.amazon.com\/Everything-Illuminated-Elijah-Wood\/dp\/B000GOVHN4\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.com\/Everything-Illuminated-Elijah-Wood\/dp\/B000GOVHN4&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw37v9cjvquLaWfB8XZT7HTZ\">Everything is Illuminated<\/a><\/i>\u00a0&#8212;\u00a0Liev Schreiber, based on\u00a0<a href=\"https:\/\/www.amazon.in\/Everything-Illuminated-Jonathan-Safran-Foer\/dp\/0060529709\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.in\/Everything-Illuminated-Jonathan-Safran-Foer\/dp\/0060529709&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2EqzZA4SX5ozjGe0Wr8qNj\">the novel<\/a>\u00a0by\u00a0Jonathan Safran Foer.<br \/>\n33.\u00a0<i><a href=\"https:\/\/www.imdb.com\/title\/tt0112445\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.imdb.com\/title\/tt0112445\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0MNiPgTp7Rp9RV8p_Jmvwc\">The White Balloon<\/a><\/i>\u00a0&#8212; Jafar Panahi.<br \/>\n34. Majid Majidi on\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Majid_Majidi\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/en.wikipedia.org\/wiki\/Majid_Majidi&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2LTWu7IO6l1qhGEZxb905c\">Wikipedia<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.imdb.com\/name\/nm0006498\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.imdb.com\/name\/nm0006498\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2diMKkODsYZhWCuDfVbdGt\">IMDb<\/a>.<br \/>\n35.\u00a0<a href=\"https:\/\/www.primevideo.com\/detail\/Panchayat\/0QBVWMG8CH80NL18AY37F725FH\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.primevideo.com\/detail\/Panchayat\/0QBVWMG8CH80NL18AY37F725FH&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1SJxRdeaWkOTXu-pAxqyOT\"><i>Panchayat, Season 2<\/i><\/a>.<br \/>\n36.\u00a0<a href=\"https:\/\/www.netflix.com\/title\/80036165\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.netflix.com\/title\/80036165&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1OLljhOeT1A0Y2KBSnjRfx\"><i>Schitt&#8217;s Creek<\/i><\/a>.<br \/>\n37.\u00a0<i><a href=\"https:\/\/www.primevideo.com\/dp\/amzn1.dv.gti.cb1cd72a-20a3-41eb-af00-c1499184cdd4?autoplay=0&amp;ref_=atv_cf_strg_wb\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.primevideo.com\/dp\/amzn1.dv.gti.cb1cd72a-20a3-41eb-af00-c1499184cdd4?autoplay%3D0%26ref_%3Datv_cf_strg_wb&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0yDcf29WRuygIvKsYdnwJr\">This is Us<\/a><\/i>.<br \/>\n38.\u00a0<i><a href=\"https:\/\/www.netflix.com\/watch\/81145066?source=35\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.netflix.com\/watch\/81145066?source%3D35&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw3_saNimkzICoFdwI7BcUCo\">The Playbook- A Coach&#8217;s Rules for Life<\/a><\/i>.<\/p>\n<p>Check out Amit\u2019s online course,\u00a0<b><a href=\"https:\/\/indiauncut.com\/clear-writing\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/indiauncut.com\/clear-writing\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0LbZT_vsO2oT6KMGgH3cJx\">The Art of Clear Writing<\/a><\/b>.<\/p>\n<p>And subscribe to\u00a0<a href=\"https:\/\/indiauncut.substack.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/indiauncut.substack.com\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1utyTcCL27wm1LTvp5L_0E\"><b>The India Uncut Newsletter<\/b><\/a>. It\u2019s free!<\/p>\n<p><i>The illustration for this episode is by Nishant Jain aka Sneaky Artist. Check out his\u00a0<a href=\"https:\/\/linktr.ee\/sneakyartist\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/linktr.ee\/sneakyartist&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw2CUedRvn2y9OPDya4dgwR5\">podcast<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/SneakyArt\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/twitter.com\/SneakyArt&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1U-vRWOTC04RdcDg1-nzT_\">Twitter<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/thesneakyartist\/?hl=en\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/thesneakyartist\/?hl%3Den&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw0ENJ7A3QdhhVMzi8IMIa_Z\">Instagram<\/a>\u00a0and\u00a0<a href=\"https:\/\/sneakyart.substack.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sneakyart.substack.com\/&amp;source=gmail&amp;ust=1660013308951000&amp;usg=AOvVaw1IhgKoL2RImJ_iDW_xmazI\">Substack<\/a>.<\/i><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff She&#8217;s skated down\u00a0tekdis, played volleyball for her state, run through deserts and wrestled a bear with her bare hands. Ok, not the last one. Shruti Jahagirdar joins Amit Varma in episode 289 of The Seen and the Unseen to discuss women&#8217;s sports in India, fitness, nutrition and a world without limits.<\/p>\n","protected":false},"author":2,"featured_media":10599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[253],"_links":{"self":[{"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/posts\/10597"}],"collection":[{"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/comments?post=10597"}],"version-history":[{"count":1,"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/posts\/10597\/revisions"}],"predecessor-version":[{"id":10600,"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/posts\/10597\/revisions\/10600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/media\/10599"}],"wp:attachment":[{"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/media?parent=10597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/categories?post=10597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seenunseen.in\/wp-json\/wp\/v2\/tags?post=10597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}